Samjhana Bhattarai Blog

 

                                    A different expressional phrase yet connected with medical term of proving therapy for improving person’s health with the help of music is called music therapy. Music therapy is a way of encourage patient to fight against all types of diseases with which they are suffering. A person’s mental well power is one of the best ways to deal the anxiety, stress when he/she is suffering from physical diseases. Singing, listening, dancing along relaxing music, etc are some of the activities that is included in music therapy. Music therapy is renowned subject in the present time due to that study of music therapy is increasing more than before. Along with technological development people are getting busy each day as a result people are suffering from work pressure, time management, stress, anxiety and many other mental related issue for which music therapy has become more important to balance work load and mental peace. Music therapy not only helps to manag

 

 

  The first day of Nepali month “Magh” is known as maghe sankranti. It is one the major festivals among Hindu community as well as some other ethnic groups like Tharu, Magar, Newar etc which is celebrated annually in mid- January(magh) . Maghe Sankranti festival is also known as makar sankranti because it is believed that since this day sun into Capricorn sign that is called makar in Nepali zodiac name. Since maghe sankranti winter gets warmer as the beginning of spring and in hilly region winds occur strongly specially in evening. Married daughters, son –in law and other relatives are invited to celebrate the festival.   The most important dish that is supposed to have on this particular day is Ghee and chaku(dish made with Jaggery, ghee and different nuts. Beside ghee and chaku other specialty such as yam, sweet potatoes, sweets/laddu made up with sesame seeds, meat, etc are eaten in this day. There is a Nepali quote called “ Poush ma pakya magh ma khanya ’’ which means cooked

 

  Shree Swasthani Vrata Katha Prarambha/Maagh Snan reference: swasthani book Swasthani is one of the holy books of Hindu that is an epic written by Jayanta Dev around 1573 in Newar language and later on translated version in Nepali language was found in 1810 a Newari version was difficult to read by all. Shree Swasthani is a Hindu goddess who is also known as the goddess of welfare, power and good fortune whereas Shree Swasthani Vrata Katha Prarambha(start) refers to the starting of fasting month in the name of goddess Swasthani. Swasthani Vrata katha is a one month ritual that starts from poush and ends in Magh i.e in the month of January – February and during that period story from holy book Swasthani is recited by any family member and other listen to it. The story in swasthani is mostly related to lord shiva, sati devi and reincarnation form of sati devi as goddess parvati. Creation of the universe is also talked in the book where Brahma was the creator, Vishnu as a preserver and

 Full Smule duet : https://www.smule.com/sing-recording/808445042_4521078064  Credit - @AyushRai_is_king